March 15 2017

Infused Water Managing Stress and Bloating

How to prepare an Infused Water Drink to manage Stress and bloating.
Learn a healthy and natural recipe to make a drink of so many health benefits.

Benefits:
Pomegranate: Studies have shown several health benefits in general and specially for stress issues. In addition to being a protective fruit against heart diseases, an anti-inflammatory, and full of different vitamins; most importantly vitamin K and vitamin C, it also helps in lowering stress and hormones responsible for emotional tension.

Cucumber: Cucumbers have plenty of health benefits for your body, some of which are its ability to relieve you from bloating, helps in cholesterol problems and keeps your body dehydrated.