August 16 2017
Tuna Broccoli Pasta
How to prepare a Tuna Broccoli Pasta.
Learn from Yawmy how to make a delicious pasta with white creamy sauce, cooked with broccoli and tuna.
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Ingredients
• 2 3/4 cups milk, divided
• 1 3/4 cups water
• 1/4 tsp salt
• 300 g whole wheat rotini or fusilli pasta
• 6 cups chopped broccoli florets(1 large bunch)
• 250 g Ricotta cheese
• 1 tsp grated lemon zest
• 3 tbsp freshly squeezed lemon juice
• 1/4 tsp pepper
• 2 cans (340 g) water-packed flaked tuna, drained
Cooking Method
• In a large pot, heat 2-1/2 cups (625 ml) of the milk, water and salt over medium heat until steaming. Stir in pasta. Cover, reduce heat to medium-low and simmer for 10 min, stirring once. Add broccoli on top of pasta, cover and simmer for 5 min or until pasta is tender and broccoli is tender-crisp.
• Stir Ricotta, lemon zest, lemon juice and pepper into pot until blended. Stir in enough of the remaining milk to moisten pasta to desired consistency. Gently stir in tuna, just until heated through.
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