Chickpea and Onion with Beef Stew ⋆ Yawmy

January 8 2018

Chickpea and Onion with Beef Stew

Try out this amazing dish: tasty, full of protein and new. Chickpea and Onion with Beef Stew easy steps in the video will make you want to try it right away.

Meat Rice

Ingredients:

• 1 kg chopped meat
• 2 cups of boiled chickpeas
• 1 kg small onion peeled
• 1 tablespoon tomato paste
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon black pepper
• 1/4 teaspoon cinnamon
• 1 tablespoon butter
• 1/4 cup vegetable oil

Preparation Method:

• Heat the oil and butter in a saucepan and fry the meat until the color changes.
Add onion and fry.
• Add chickpeas, spices and tomato paste to the pot with enough water to immerse the ingredients.
• Cover the pot and cook to a medium heat until the meat is soft.
• Add more hot water when needed.
• Serve onion stew with rice.

January 8 2018