April 18 2017
No-mayo Lentil Caesar Salad
How to prepare No-mayo Lentil Caesar Salad.
Learn the recipe of a healthy Caesar salad with lentil and mayonnaise free.
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Ingredients
• Serves 4
• 150g lentils, cooked
• 1 white onion or red onion, thinly sliced
• 1 cup cherry tomato, halved
• 2 cucumbers, cut thinly
• lettuce or green leaves
• Caper Caesar dressing
• 3 tbsp capers, chopped
• 1/2 lemon juice, to taste
• 3 tbsp extra virgin olive oil
• 3 tbsp thick Greek-style yogurt or labneh
• ½ cup mint, chopped
• ½ cup parsley, chopped
• salt & black pepper
Preparation
• Mix the capers with the lemon juice, oil and yogurt and then add the mint and parsley, season. Mix with the salad and serve immediately.
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